“Educating and Empowering Individuals & Communities through Coaching, Training, and Mentorship”

WHY CHOOSE US?

• We are an expert group that provides quality coaching, training, and mentorship through a variety of services.

• Whether you are a business looking to contract with training services or an individual that needs coaching, you do not have to do this alone. Call and book with us today!

• Our instructors and coaches are trained and certified to help individuals and communities meet their unique needs through awareness, knowledge, and education.

We also offer many trainings, courses, and workshops!

Business to Business

Come Contract with QLC today for additional services your organization needs! Whether it’s promoting your employees’ health in the workplace or providing additional services for members of the community, Quality Life Coaching (QLC) provides individual services, group workshops and trainings, and 90-day programs that focus on holistic health and wellness. Call us for a free consultation and see which services are right for you!

*Assessments are completed with each personalized package to ensure the unique needs of each individual and business.*

*Pricing depends on packages chosen.*

Program Services:

-Holistic health and wellness 90-day program (one-on-one coaching and mentorship)

-Group health promotion package (8-week health course)

-Nutrition management (needs assessment, coaching, and personalized meal plans)

*-Consultations (long-term contracting)

*-Translation and interpretation services- Fluency in Arabic for organizations with a high Arab population*

Workshop and Training Services:

-VIP holistic health and wellness group workshop

-Nutrition management workshop

-Stress management workshop

-Goal setting workshop

-Mental Health First Aid Instruction and Training

-Domestic Violence 101 course

*We are a bilingual group that speaks English and Arabic!*

Coach to Client

Do you want to improve your health and feel good about yourself but don’t know where to start? Are you tired of taking different medications and want to control your life again? Do you need extra motivation on achieving that goal you have put off for so long? You have come to the right place! Quality Life Coaching (QLC) provides individual services, group workshops and trainings, and 90-day programs that focus on holistic health and wellness (nutrition, stress management, and weight management)! We are certified and trained to meet your health needs and goals! Book a discovery call with us today and find out what services are right for you! *Assessments are completed with each personalized package to ensure the unique needs of everyone’s goal.*

*Pricing depends on packages chosen

* INSURANCE COVERAGE COMING SOON! PAYMENT PLANS AVAILABLE!

Program Services:

-90-day holistic health and wellness program (individual coaching and mentorship)

-Nutrition management program

-Chronic disease management

-Individual Consultations (hourly rate)

*-Monthly Subscriptions (for those who want to keep receiving monthly coaching services for more than 3 months).

Courses and Training Services:

-VIP holistic health course

-Goal setting course

-Nutrition course

-Mental Health First Aid

-Domestic Violence 101

*We are a bilingual group that speaks English and Arabic!*

Additional Coaching, Workshop, and Training Services Related to Public Health:

-Cultural Competency Training

-Domestic Violence 101 workshop: Definitions of Different Abuse, Risk factors, Consequences

-Intimate Partner Violence and Women’s Health

-Determinants of Health workshop: Health Disparities and Health Equity

-Models of Change workshop: Understanding the Stages of Change related to Behavior and Lifestyle Habits

*Translation and interpretation services- Fluency in Arabic for organizations serving a high Arab population or for those who do not speak English*

*Please share with us other topics of interest and we will gladly consider it!*

*We are a bilingual group that speaks English and Arabic!*

How we Work

The core of Quality Life is our 90-day program featuring weekly private or group education sessions. Our services and programs are theory-based and can be tailored to meet business or individual needs. We recognize that there is no program or course that is a "one size fits all" and are committed to customizing our services through our training and consulting strategies.

We offer new modules that dive into different aspects of health, life, and wellness. Individuals will also have access to workbooks and resources to help them implement the skills we talk about.

Healthy Kitchen Corner

Dr. Linda Zayed

MPH, PhD Public Health- Founder and CEO

Sherry Flayyan

Certified Nutrition Coach (CNC)

Linda Zayed is a trained public health practitioner and health educator, mentor, and coach with years of experience in public health promotion from HIV/AIDS education, domestic violence advocacy, public policy and community engagement, health equity, and chronic disease management. Dr. Zayed is also a Sr. Research Specialist at the University of Illinois Chicago. Dr. Zayed believes that the more knowledge a person has, the more likely they are to make better informed decisions about their health and life in general, a key principle in her work. She is very passionate about making a difference in people’s lives through this knowledge. She also is a big advocate for community empowerment. Linda’s moto: “Knowledge is power.”

Sherry Flayyan is a certified nutrition coach from the National Academy of Sports Medicine. She has years of experience in management and oral health. She is bilingual and fluent in Arabic speaking, reading, and writing. Along with her translation and interpretation skills, Sherry is also a paraeducator for special needs children where she helps them with their behavior and nutritional options. Sherry believes that food is medicine and is passionate about making a difference in people’s lives through nutritional coaching. Sherry’s moto: “Make food your medicine, not medicine your food.”

Looking for professional trainers that offer unique services?

THEN WE INVITE YOU TO CONTRACT AND JOIN US TODAY!

Free subscription: Join us on social media!